Medicine Cabinet Tip

Our linen closet, in my parents house, and now, in our house as adults, has a basket or two of miscellaneous medicine products. Usually, its full of smashed cardboard boxes, random pills in blister packs, and a few things covered in red cough syrup, not to mention probably buying excess of something we already had. Today I was looking for something (that I still haven't found) and started cleaning the cabinet. I had several empty or old bottles from prescriptions as well as several smashed cardboard boxes of OTC medicines.

I took the labels off the prescription bottles. Next, I tore off any non-critical info from the smashed cardboard boxes, making sure to keep the expiration date, dosing info, product name and ingredients. Then, I put the folded cardboard pieces and remaining pills/tablets/gel capsules in the prescription bottle. Put the label facing out for easy identification, and use larger bottles when you have many pills left, and smaller for just a few doses.

The medicine is kept clean and organized, with no more messy boxes!

I'm maybe a little over excited about this one, but I'm using things I already have in a new way!

Finding My (Your) Passion

I am two months in to my sabbatical from work - more commonly known as 'maternity leave'. Lots of time at home prompts many things - an excess of daytime TV, more reading books, and a good amount of thinking and reflection.

A few influential things of varying importance:
-The birth of my own son (of course!). Bringing a human into the world! Incredible!
-The birth of many children from other friends, and the serious illness and/or death of friends or friends' family.
-Other people who are working on their passion.
>I was at the dentist this week and asked my dentist about his recent travels, since he is regularly travelling to other countries to complete dental work. He talked about how it is his real passion.
>My boss of two years at work recently left the company to go back to school to study atmospheric science and work on the environment/artic water cycle.
>I just finished reading Tony Dungy's book. He refers often to his goal in life which is to honor and serve God. Football is a means for him to do this, whether through the public eye providing the means to volunteer and speak for charities he believes in, or how his family is financially able to adopt children.

I don't think I'm dramatically askew from my passions with my current tasks but I am looking into how I can do more towards them.

What inspires you? What are your passions? What do you want to do for the world?

Cooking Tips: Cutting an Onion, Crying, and Odor

I've seen advice on how to cut an onion many times on TV. Somehow, I haven't seen my method, which I think is MUCH easier for those of us who aren't yet professional chefs and faster to prevent those tears.

First, cut off the sprout side of the onion to create a flat surface. It is safer and easier to cut an object with a flat side. (mmm..look at my pretty Global knives)




Place the cut side down on the cutting board. Next, cut the onion in half through the root end.





Peel the onion and rinse off as desired and/or if it is dirty. Place cut middle side down. Leave on the root end - this is the main part of this tip. This holds the onion together, which helps for uniformity in chopping.



For half-circle slices, simply slice across from the cut edge towards the root end. Leaving the root end attached holds the layers of onion together during slicing. The peel, root, and sprout remnants can now be composted.

This half-circle shape is a good shape to toss with zucchini to saute, or with bell peppers to make fajitas.



For a diced shape, cut the onion multiple times from sprout end to root, without cutting through the root end. The closer these are to each other, the smaller the dice will be.

Slice across similar to the half-circle technique.



Footnotes:
Refer to Basic Knife Cuts for examples and definitions of cuts and shapes.

Ad lib:
Crying and Onions - So as I got older I realized my eyes became less sensitive to watering when cooking with onions. I eventually figured out that it was because I had contacts which block the absorption of the onion vapors into my eyes! For those of you with better vision, try chilling your onion in the refrigerator or freezer to block some of those enzymes from escaping.

Onion Smell - To get onion smell off skin, rub with stainless steel. It has a reaction with the onion to remove the odor. Try the faucet or a spoon. I may be a chemical engineer but can't fully explain how it works.

Food Tips: Salt and Pepper

I talked about using sea salt and fresh ground pepper in a previous blog. Yesterday I started talking to a friend about what kind of pepper to buy, so I wanted to blog in more detail about it.


Salt


I am super excited to have this 2 pound bag of sea salt from my favorite Asian grocery which happens to be in Fort Wayne where I grew up. (Oriental Grocery & Mart 504 Noble Dr Fort Wayne, IN 46825 (260) 471-0245‎). It is excellent sea salt and only was $1.79. I also love to get my Asian pantry staples here without the American megamarket mega-markup. (Pantry staples is a future post, but I love rice vinegar and sambal oelek (a chili paste)) I can splurge and buy random things to try and it seems to always come out to only $20.

More about sea salt... Sea salt is in flakes so it provides texture to take a pinch and use it to sprinkle across your food as you cook. But, as much as I love using sea salt, its larger size makes it harder to season your individual serving. For sprinkling on your own food, try a salt grinder (yeah, like a pepper grinder) to get that good salt taste without big chunks. They make sea salt rocks that are bigger so they don't fall through the grinder. When baking with sea salt, I've learned to start putting the salt in with the liquid mixture so it dissolves evenly throughout the food rather than mixing it with the dry. (Why are these biscuits so unevenly salty??)


I haven't gotten much into the varieties of salt (a la Michael Chiarello's obsession with gray salt) but I do have this red Hawaiian Alaea sea salt. Its interesting but haven't used it much. It is described as 'almost fruity with a slight peppery note'. If you want to get on the salt varietal bandwagon, check the above link for more types of salt.


Pepper



I like multicolored peppercorns for a distinctly noticeable complexity to the pepper. The picture is of my current kind with gorgeous pink, white, green and black peppercorns all mixed together.


Grinders



This is what happens when you have your own small college set, buy your own large grinder, then get your out-of-town-boyfriend-now-husband hooked on fresh ground pepper. A little grinder family! As I've mentioned, the iodized salt in the larger two is about worthless but the smallest one is a salt grinder, hooray! Having multiple grinders also means I can have different kinds of pepper at hand; the smallest has Szechuan peppercorns.

When buying a grinder look for one with metal grinding plates for durability and an adjustable plate depth for changing pepper particle size (using the nut at the top of the grinder). The ability to have varied particle size is good for making a fine pepper to season a soup and larger chunks when pepper-encrusting.

______
Oh, and when the husband gets his new fancy camera I'm sure he'll want to become my official photographer. And he will take much better pictures than I.

Eco Tips: Compost Bowl

We have a compost bin in the backyard in which we put food scraps and grass clippings. We keep a pretty glass bowl out on the counter that we put our scraps into, including apple cores, egg shells, and vegetable trimmings. Then, once every day or two (before it gets moldy!) we take it out to the compost. It is a similar idea to the Garbage Bowl but even better, because we can eventually use the compost in our garden!

If you have dogs you may need to get a bowl with a lid or a canister type container. If you live in an apartment, you may need to get creative with your compost container and try something smaller indoors, like a crock or something for a balcony, patio, or porch.

Household Tips: Bed Sheets Part II

Bed sheets, like t-shirts, can be rough at first and get softer over time. My brother's co-worker Joe recently posted a tip on how to soften those brand new sheets.

Sheet Happens

About eight months ago I purchased two sets of bamboo (viscose) / cotton sheets from West Elm. They are no longer available, but I find them quite soft, and durable. Plus, bamboo readily regrows and is more environmentally friendly.

Food Tips: Flavored Water

I like to drink water, but I tend to drink it more at work than at home with the convenience of the chilled water cooler. Lately, I've started to make my own flavored water. During pregnancy, and now breastfeeding, I need to keep my liquids up but don't need all the calories, sugar, high fructose corn syrup, and added flavors and colors in juices and sports drinks that I'd typically drink (not counting carbonated beverages or artificially sweetened things I rarely drink). Bonus points for now using my fridge water filter, reducing the cost to me of buying at the store, and the environmental impact of bottles, manufacturing, transportation, and recycling.

A few of the varieties of water I've tried: lemon, lime, raspberries, mint (from the herb garden) and some combinations of the above. I hear cucumbers are refreshing too.